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The latest from Claire

Horse Training – Reach Your Potential

Stuck in a rut? Not progressing with your horse as you had hoped?

My philosophy is to fix things before taking them into the saddle. I work with riders to help with body function and mental process, unblocking negative thought patterns, which can help so much with being stuck.

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Mindfulness for You and Your Horse

Dashing around makes your muscles tense. If you are in a hurry, try to move smoothly and build up to full speed, remembering to breathe at the same time!

 At the yard, start off with tasks that are easier on your back such as feeding horses, and leading them to the field.Then you can proceed with the heavier work such as mucking out and carrying water buckets about. As you work be aware of your breathing and the way you move around- for example do you stoop forwards when you walk or carry things more in one hand than the other? Grooming your horse can be a good workout in itself. Applying pressure as you brush him is good for toning your arms, bending down to pick his feet out and to brush his legs is good for your leg and back strength. Relax and breather as you groom- you will enjoy the experience as much as your horse!
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Counselling in Devizes Market Lavington & Melksham

About me:

I work in an integrative way with a view that there is no single approach that can help each client in all situations, such as anxiety, depression, low self-esteem, relationship issues, bereavement, pet bereavement. I focus on the person-centred approach, working with you to explore in more depth issues that affect you, in a non-judgemental way.
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FLexercise Classes -Devizes and Market Lavington

When are classes held?

Monday mornings 10.30-11.30am The Wyvern Club, 51 Church walk, Devizes SN10 3AA (behind The Green- which is behind the pond opposite Morrison’s)

Monday evenings 6.45 – 7.45pm – The Green Dragon 28, High Street Market Lavington SN10 4AG (in the function room behind the pub)
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Clinic- Warrigal Farm, Dartford, Kent Saturday 11 November 2017

I will be doing a clinic at Warrigal Farm, Sand Banks hill, Green St Green, Darenth DA2 8EH on Saturday 11 November. If you are interested in coming along, or are nearby and would like a lesson, reiki session, or sports coaching, please contact me. I used to hold regular clinics with Claire there about 17 years ago, so I am going back to my roots!
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