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The latest from Claire

Reiki

What is Reiki?

Reiki ( Universal life force) was discovered by Dr Usui. Reiki  is used to provide that extra boost for the body, allowing it to begin the process of self-healing. There is an ancient belief in traditional Chinese Medicine that all physical bodies have a life force or “chi” that flows around us along energy paths called meridians, with centres of energy at various points called chakras.
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January Fitness For You and Your Horse

New year resolution? Get yourself fit as well as your horse! STOP!GO!TURN! – A fab exercise DVD for riders is included with this great DVD which explains the details of transitions and riding the perfect halt and half-halt (STOP) forwardness (GO) and flexion and bending (TURN) Re-visiting the basics improves the quality of your horse’s work at all levels, as well as fine-tuning your own body control.
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