Tag Archives: rider-fitness

January Fitness For You and Your Horse

New year resolution? Get yourself fit as well as your horse! STOP!GO!TURN! – A fab exercise DVD for riders is included with this great DVD which explains the details of transitions and riding the perfect halt and half-halt (STOP) forwardness (GO) and flexion and bending (TURN) Re-visiting the basics improves the quality of your horse’s work at all levels, as well as fine-tuning your own body control.